Healthy mama = healthy baby

We know that every mom wants the best for their baby. Part of that best is taking care of yourself, especially if you are breastfeeding. Pregnancy and post partum are crucial times in our lives to be making sure we get the best nutrition. Often we put ourselves and our bodies on the back burner but it doesn’t have to be that way! Would you like some help in that department? Someone to help you be sure you are making good choices for you and your family?

Let me introduce you to Parul Agrawal, a holisitic & certified Dr. Sears Health Coach and the Green Juice Diva!

Parul Agrawal

 

 

 

 

 

 

 

 

 

https://www.facebook.com/prenatalnourish

Parul is trained to help families with improving their overall health through Lifestyle, Exercise, Attitude and Nutrition. She teaches classes with workbooks, recipes and healthy snacks helping families understand food labels, choose quality ingredients and make easy foods that kids will love!

I wish I had found Parul when I was an expecting mama. Her practices can help you have a healthier pregnancy with less complications in labor. Changing your health during pregnancy can change your life forever. What an amazing gift to yourself, your family and your baby!

This opportunity is not only for women who are pregnant or breastfeeding, maybe your kids are older and you are finally finding time to think. Parul’s classes teach us a lifestyle that leads to fewer sick days, reduces medical expenses and improves overall health and happiness!

In addition to her workshops, Parul is available for one on one nutritional coaching, pantry makeovers and cooking classes. You can contact her at parul@prenatalnourish.com

The Green Juice Diva shares her 4 steps to a better smoothie: https://www.drsearswellnessinstitute.org/blog/2015/01/green-smoothies/

She is a wonderful resource living right here in the Valley! And if you get an AZ Breastfeeding Bag she included a free packet of Juice Plus+

Thank you Parul for supporting us!

Parul Agrawal, Certified Health Coach

480-516-2962

www.prenatalnourish.com

www.parul.juiceplus.com

www.parul.towergarden.com

www.facebook.com/prenatalnourish